How I can help…

ceinwenandhorse

Hi, my name is Ceinwen. My role as a therapist is to talk to you and find out more about you, giving you a platform to talk openly. We work together confidentially to reduce and let go of unwanted thoughts, behaviours and patterns.

Hypnotherapy and mindfulness can treat and help a lot of different issues including weight loss, anxiety (including panic attacks)  and addictions such as food and smoking. There are many other conditions and issues that I can help you with and if I don’t feel I am the right therapist for you, I can help you find the right one.

Feel free to ring or email me irrespective of your issue. I can help you even if you are unsure of what is going on or you struggle to articulate yourself. Just have an open mind and talk as much or as little as you like. If you find that you don’t know what to say, that is fine as the more you relax, the easier it gets.

Nothing shocks me, I am non-judgemental and having personally experienced hypnotherapy and mindfulness meditation. I fully understand how it feels to sit with a stranger and talk. I will make it as easy and relaxing as I can.

I look forward to working with you.

Ceinwen text

Ceinwen Bran D.Hyp HPD PPS  Certificate in Mindfulness Teaching (UK College of Mindfulness Meditation)


My Twitter feed…

When I run mindfulness groups we practice mindful listening. It is not easy and took me quite some time to master this back in 2011 when i started training as a mentor. Just watch this short video and notice how the cat notices something is not... youtu.be/EFPTe9vOIkc

Give me oil 🙂 I am not religious but loved singing this as a child at Sunday School youtu.be/Q16otCnPuKU youtu.be/Q16otCnPuKU

5 minutes to relax with a piano and voice meditation 🙂 youtu.be/PxXMnVf_CFQ youtu.be/PxXMnVf_CFQ

I don`t like dogs and they terrify me. That is what I used to say until I applied some of my therapy tools and gradually learnt to love dogs (small furry ones!) I am now totally chilled cuddling massive big... facebook.com/solihullmindfu…

I don`t like dogs and they terrify me. That is what I used to say until I applied some of my therapy tools and...

Posted by Solihull Mindfulness on Tuesday, 12 March 2019

Groupon hypnotherapy advice. Groupon take 50% of the "reduced rate" so your therapist could be earning less then the minimum wage (after costs) which rarely produces a good quality service. If you are... facebook.com/solihullmindfu…

Groupon hypnotherapy advice.Groupon take 50% of the "reduced rate" so your therapist could be earning less then the...

Posted by Solihull Mindfulness on Monday, 11 March 2019

Being in the moment. Recording a meditation for a client and Bruce our very loud cat is letting me know he has been outside for 3 minutes. He is rubbing my legs and squeaking non stop........ I used it in... facebook.com/solihullmindfu…

Being in the moment. Recording a meditation for a client and Bruce our very loud cat is letting me know he has been...

Posted by Solihull Mindfulness on Monday, 11 March 2019

5 families consisting of a year 5 or 6 child and a parent/carer to be part of a new course being launched after Easter. It is music based mindfuless and will be fully interactive and fun! If you host the course the cost will be VERY low 😊🎼🎹 Please get in touch Ceinwen

When you become older than your big sister...... Grief does soften in time, memories stay with us so I pull on those happy times and it helps me feel ok facebook.com/solihullmindfu…

When you become older than your big sister......I played this to a mindfulness group and I asked them to listen and...

Posted by Solihull Mindfulness on Friday, 8 March 2019

I am looking for a qualified and skilled EMDR therapist for a client of mine. Birmingham/Solihull area so if you know anyone, please let me know. Thanks 🙂 ceinwen@solihullmindfulness.com


I can help with…

Addictions

Alcohol abuse

Anxiety

Bruxism

Depression

Exam stress

Fears

Food addiction

Insomnia

Irritable bowel syndrome

Low self-confidence

Low self-esteem

Obsessions and compulsions

Pain management

Panic attacks

Phobias

Public speaking

Quit smoking

Relaxation

Sleep disorders

Sports performance

Stress

Weight loss


Important information…

Clinical hypnotherapy is very different from stage hypnosis. I can guarantee that nothing strange will happen to you and I am more than happy to record your sessions and email you an MP3 to listen to. Only listen to your recordings when you are lying or sitting down, never listen in the car (even when the engine is turned off) or when you may be distracted.

Hypnosis is a deep state of relaxation where you can access your subconscious mind to make life long positive changes. You need to be motivated and committed to change. Being open-minded and willing to listen to your bespoke hypnosis recordings and keeping a reflective journal are important elements of your progress.

Hypnotherapy is a complementary therapy and does not replace medical care. Always seek advice from your GP or other healthcare provider and please do not stop taking medication without professional medical support.

Hypnosis cannot make you do anything that you do not want to do and if you asked me to do something unethical, I would have to stop working with you.

Call or email me if you have any questions. Every question is valid and important.